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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 311,226 |
Total duration: | 29361 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 29361 minutes of Rowing
- 29361 minutes of Mountain Biking
- 29361 minutes of Rock Climbing
- 29361 minutes of Rollerblading
29361 minutes of regularly doing Rowing machine training will not only help you burn 311,226 calories but also raise your Metabolic Rate up to 314,192 kcal if you are a man and 313,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 311226 calories during your workout which is an equal amount of calories that are in:
- 3665 apples
- 12444 Carrot
- 1444 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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