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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 293,570 |
Total duration: | 29357 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29357 minutes of Rowing
- 29357 minutes of Jogging
- 29357 minutes of Running 10 km/h
- 29357 minutes of Walking: moderate pace
29357 minutes of regularly doing Rowing machine training will not only help you burn 293,570 calories but also raise your Metabolic Rate up to 296,536 kcal if you are a man and 295,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293570 calories during your workout which is an equal amount of calories that are in:
- 3457 apples
- 11738 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1152 Candy bar (chocolate)
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