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How many calories do yo burn while 9 hours and 2 minutes of Rowing machine training?
Calories burned: | 293,420 |
Total duration: | 29342 min |
Your weight: | 220.5 lbs |
29342 minutes of regularly doing Rowing machine training will not only help you burn 293,420 calories but also raise your Metabolic Rate up to 296,386 kcal if you are a man and 295,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293420 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11732 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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