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How many calories do yo burn while 8 hours and 38 minutes of Rowing machine training?
Calories burned: | 196,430 |
Total duration: | 29318 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 29318 minutes of Rowing
- 29318 minutes of Running 10 km/h
- 29318 minutes of Swimming
- 29318 minutes of Walking: moderate pace
29318 minutes of regularly doing Rowing machine training will not only help you burn 196,430 calories but also raise your Metabolic Rate up to 199,396 kcal if you are a man and 198,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196430 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7854 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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