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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 213,955 |
Total duration: | 29309 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 29309 minutes of Rowing
- 29309 minutes of Rock Climbing
- 29309 minutes of Running 10 km/h
- 29309 minutes of Swimming
29309 minutes of regularly doing Rowing machine training will not only help you burn 213,955 calories but also raise your Metabolic Rate up to 216,921 kcal if you are a man and 216,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213955 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8555 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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