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How many calories do yo burn while 0 hour and 50 minutes of Rowing machine training?
Calories burned: | 23,440 |
Total duration: | 2930 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2930 minutes of Rowing
- 2930 minutes of Hiking
- 2930 minutes of Rock Climbing
- 2930 minutes of Running
2930 minutes of regularly doing Rowing machine training will not only help you burn 23,440 calories but also raise your Metabolic Rate up to 26,406 kcal if you are a man and 25,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23440 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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