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How many calories do yo burn while 0 hour and 48 minutes of Rowing machine training?
Calories burned: | 15,811 |
Total duration: | 2928 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2928 minutes of Rowing
- 2928 minutes of Jogging
- 2928 minutes of Rock Climbing
- 2928 minutes of Swimming
2928 minutes of regularly doing Rowing machine training will not only help you burn 15,811 calories but also raise your Metabolic Rate up to 18,777 kcal if you are a man and 18,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15811 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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