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How many calories do yo burn while 7 hours and 47 minutes of Rowing machine training?
Calories burned: | 196,088 |
Total duration: | 29267 min |
Your weight: | 147.7 lbs |
29267 minutes of regularly doing Rowing machine training will not only help you burn 196,088 calories but also raise your Metabolic Rate up to 199,054 kcal if you are a man and 198,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196088 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7840 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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