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How many calories do yo burn while 7 hours and 43 minutes of Rowing machine training?
Calories burned: | 234,104 |
Total duration: | 29263 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29263 minutes of Rowing
- 29263 minutes of Running 10 km/h
- 29263 minutes of Swimming
- 29263 minutes of Walking
29263 minutes of regularly doing Rowing machine training will not only help you burn 234,104 calories but also raise your Metabolic Rate up to 237,070 kcal if you are a man and 236,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234104 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9360 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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