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How many calories do yo burn while 7 hours and 43 minutes of Rowing machine training?
Calories burned: | 143,388 |
Total duration: | 29263 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 29263 minutes of Rowing
- 29263 minutes of Cycling
- 29263 minutes of Running 10 km/h
- 29263 minutes of Walking: moderate pace
29263 minutes of regularly doing Rowing machine training will not only help you burn 143,388 calories but also raise your Metabolic Rate up to 146,354 kcal if you are a man and 145,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143388 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5733 Carrot
- 665 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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