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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 304,075 |
Total duration: | 29238 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29238 minutes of Rowing
- 29238 minutes of Cycling
- 29238 minutes of Hiking
- 29238 minutes of Walking: moderate pace
29238 minutes of regularly doing Rowing machine training will not only help you burn 304,075 calories but also raise your Metabolic Rate up to 307,041 kcal if you are a man and 306,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 304075 calories during your workout which is an equal amount of calories that are in:
- 3580 apples
- 12158 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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