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How many calories do yo burn while 7 hours and 12 minutes of Rowing machine training?
Calories burned: | 263,088 |
Total duration: | 29232 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 29232 minutes of Rowing
- 29232 minutes of Hiking
- 29232 minutes of Rock Climbing
- 29232 minutes of Running
29232 minutes of regularly doing Rowing machine training will not only help you burn 263,088 calories but also raise your Metabolic Rate up to 266,054 kcal if you are a man and 265,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 263088 calories during your workout which is an equal amount of calories that are in:
- 3098 apples
- 10519 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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