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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 251,292 |
Total duration: | 29220 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 29220 minutes of Rowing
- 29220 minutes of Rollerblading
- 29220 minutes of Running
- 29220 minutes of Swimming
29220 minutes of regularly doing Rowing machine training will not only help you burn 251,292 calories but also raise your Metabolic Rate up to 254,258 kcal if you are a man and 253,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251292 calories during your workout which is an equal amount of calories that are in:
- 2959 apples
- 10048 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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