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How many calories do yo burn while 6 hours and 57 minutes of Rowing machine training?
Calories burned: | 172,380 |
Total duration: | 29217 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 29217 minutes of Rowing
- 29217 minutes of Rock Climbing
- 29217 minutes of Running 10 km/h
- 29217 minutes of Walking
29217 minutes of regularly doing Rowing machine training will not only help you burn 172,380 calories but also raise your Metabolic Rate up to 175,346 kcal if you are a man and 174,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172380 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6892 Carrot
- 800 Doughnut
- 469 Hamburger
- 677 Candy bar (chocolate)
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