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How many calories do yo burn while 6 hours and 55 minutes of Rowing machine training?
Calories burned: | 219,112 |
Total duration: | 29215 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29215 minutes of Rowing
- 29215 minutes of Hiking
- 29215 minutes of Jogging
- 29215 minutes of Rollerblading
29215 minutes of regularly doing Rowing machine training will not only help you burn 219,112 calories but also raise your Metabolic Rate up to 222,078 kcal if you are a man and 221,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219112 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8761 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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