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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 233,704 |
Total duration: | 29213 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29213 minutes of Rowing
- 29213 minutes of Hiking
- 29213 minutes of Running 10 km/h
- 29213 minutes of Walking: moderate pace
29213 minutes of regularly doing Rowing machine training will not only help you burn 233,704 calories but also raise your Metabolic Rate up to 236,670 kcal if you are a man and 236,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233704 calories during your workout which is an equal amount of calories that are in:
- 2752 apples
- 9344 Carrot
- 1085 Doughnut
- 637 Hamburger
- 917 Candy bar (chocolate)
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