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How many calories do yo burn while 0 hour and 40 minutes of Rowing machine training?
Calories burned: | 23,360 |
Total duration: | 2920 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2920 minutes of Rowing
- 2920 minutes of Rock Climbing
- 2920 minutes of Running 10 km/h
- 2920 minutes of Walking
2920 minutes of regularly doing Rowing machine training will not only help you burn 23,360 calories but also raise your Metabolic Rate up to 26,326 kcal if you are a man and 25,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23360 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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