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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 216,050 |
Total duration: | 29196 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 29196 minutes of Rowing
- 29196 minutes of Cycling
- 29196 minutes of Rock Climbing
- 29196 minutes of Rollerblading
29196 minutes of regularly doing Rowing machine training will not only help you burn 216,050 calories but also raise your Metabolic Rate up to 219,016 kcal if you are a man and 218,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216050 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8639 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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