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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 11,364 |
Total duration: | 2914 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 2914 minutes of Rowing
- 2914 minutes of Mountain Biking
- 2914 minutes of Rollerblading
- 2914 minutes of Running
2914 minutes of regularly doing Rowing machine training will not only help you burn 11,364 calories but also raise your Metabolic Rate up to 14,330 kcal if you are a man and 13,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11364 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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