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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 20,370 |
Total duration: | 2910 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2910 minutes of Rowing
- 2910 minutes of Canoeing
- 2910 minutes of Jogging
- 2910 minutes of Walking: moderate pace
2910 minutes of regularly doing Rowing machine training will not only help you burn 20,370 calories but also raise your Metabolic Rate up to 23,336 kcal if you are a man and 22,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20370 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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