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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 218,227 |
Total duration: | 29097 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29097 minutes of Rowing
- 29097 minutes of Cycling
- 29097 minutes of Rollerblading
- 29097 minutes of Running
29097 minutes of regularly doing Rowing machine training will not only help you burn 218,227 calories but also raise your Metabolic Rate up to 221,193 kcal if you are a man and 220,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218227 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8726 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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