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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 20,356 |
Total duration: | 2908 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2908 minutes of Rowing
- 2908 minutes of Jogging
- 2908 minutes of Running
- 2908 minutes of Walking: moderate pace
2908 minutes of regularly doing Rowing machine training will not only help you burn 20,356 calories but also raise your Metabolic Rate up to 23,322 kcal if you are a man and 22,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20356 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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