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How many calories do yo burn while 4 hours and 33 minutes of Rowing machine training?
Calories burned: | 290,730 |
Total duration: | 29073 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 29073 minutes of Rowing
- 29073 minutes of Rollerblading
- 29073 minutes of Running
- 29073 minutes of Walking: moderate pace
29073 minutes of regularly doing Rowing machine training will not only help you burn 290,730 calories but also raise your Metabolic Rate up to 293,696 kcal if you are a man and 293,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 290730 calories during your workout which is an equal amount of calories that are in:
- 3423 apples
- 11625 Carrot
- 1349 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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