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How many calories do yo burn while 4 hours and 30 minutes of Rowing machine training?
Calories burned: | 200,583 |
Total duration: | 29070 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 29070 minutes of Rowing
- 29070 minutes of Canoeing
- 29070 minutes of Running 10 km/h
- 29070 minutes of Walking: moderate pace
29070 minutes of regularly doing Rowing machine training will not only help you burn 200,583 calories but also raise your Metabolic Rate up to 203,549 kcal if you are a man and 203,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200583 calories during your workout which is an equal amount of calories that are in:
- 2362 apples
- 8020 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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