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How many calories do yo burn while 4 hours and 16 minutes of Rowing machine training?
Calories burned: | 328,332 |
Total duration: | 29056 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 29056 minutes of Rowing
- 29056 minutes of Rollerblading
- 29056 minutes of Running
- 29056 minutes of Swimming
29056 minutes of regularly doing Rowing machine training will not only help you burn 328,332 calories but also raise your Metabolic Rate up to 331,298 kcal if you are a man and 330,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 328332 calories during your workout which is an equal amount of calories that are in:
- 3866 apples
- 13128 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1289 Candy bar (chocolate)
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