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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 145,160 |
Total duration: | 29032 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29032 minutes of Rowing
- 29032 minutes of Jogging
- 29032 minutes of Running 10 km/h
- 29032 minutes of Walking
29032 minutes of regularly doing Rowing machine training will not only help you burn 145,160 calories but also raise your Metabolic Rate up to 148,126 kcal if you are a man and 147,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145160 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5804 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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