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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 313,513 |
Total duration: | 29029 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 29029 minutes of Rowing
- 29029 minutes of Canoeing
- 29029 minutes of Running 10 km/h
- 29029 minutes of Walking
29029 minutes of regularly doing Rowing machine training will not only help you burn 313,513 calories but also raise your Metabolic Rate up to 316,479 kcal if you are a man and 315,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313513 calories during your workout which is an equal amount of calories that are in:
- 3691 apples
- 12536 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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