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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 243,801 |
Total duration: | 29024 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 29024 minutes of Rowing
- 29024 minutes of Hiking
- 29024 minutes of Mountain Biking
- 29024 minutes of Running 10 km/h
29024 minutes of regularly doing Rowing machine training will not only help you burn 243,801 calories but also raise your Metabolic Rate up to 246,767 kcal if you are a man and 246,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243801 calories during your workout which is an equal amount of calories that are in:
- 2871 apples
- 9748 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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