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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 290,140 |
Total duration: | 29014 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29014 minutes of Rowing
- 29014 minutes of Running
- 29014 minutes of Swimming
- 29014 minutes of Walking: moderate pace
29014 minutes of regularly doing Rowing machine training will not only help you burn 290,140 calories but also raise your Metabolic Rate up to 293,106 kcal if you are a man and 292,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 290140 calories during your workout which is an equal amount of calories that are in:
- 3416 apples
- 11601 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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