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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 237,882 |
Total duration: | 29010 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 29010 minutes of Rowing
- 29010 minutes of Cycling
- 29010 minutes of Jogging
- 29010 minutes of Rock Climbing
29010 minutes of regularly doing Rowing machine training will not only help you burn 237,882 calories but also raise your Metabolic Rate up to 240,848 kcal if you are a man and 240,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237882 calories during your workout which is an equal amount of calories that are in:
- 2801 apples
- 9511 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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