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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 19,726 |
Total duration: | 2901 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2901 minutes of Rowing
- 2901 minutes of Cycling
- 2901 minutes of Rock Climbing
- 2901 minutes of Walking
2901 minutes of regularly doing Rowing machine training will not only help you burn 19,726 calories but also raise your Metabolic Rate up to 22,692 kcal if you are a man and 22,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19726 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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