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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 301,662 |
Total duration: | 29006 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29006 minutes of Rowing
- 29006 minutes of Rock Climbing
- 29006 minutes of Swimming
- 29006 minutes of Walking
29006 minutes of regularly doing Rowing machine training will not only help you burn 301,662 calories but also raise your Metabolic Rate up to 304,628 kcal if you are a man and 304,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 301662 calories during your workout which is an equal amount of calories that are in:
- 3552 apples
- 12062 Carrot
- 1400 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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