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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 229,123 |
Total duration: | 29003 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 29003 minutes of Rowing
- 29003 minutes of Jogging
- 29003 minutes of Walking
- 29003 minutes of Walking: moderate pace
29003 minutes of regularly doing Rowing machine training will not only help you burn 229,123 calories but also raise your Metabolic Rate up to 232,089 kcal if you are a man and 231,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229123 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9161 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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