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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 353,775 |
Total duration: | 28998 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 28998 minutes of Rowing
- 28998 minutes of Hiking
- 28998 minutes of Swimming
- 28998 minutes of Walking: moderate pace
28998 minutes of regularly doing Rowing machine training will not only help you burn 353,775 calories but also raise your Metabolic Rate up to 356,741 kcal if you are a man and 356,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353775 calories during your workout which is an equal amount of calories that are in:
- 4165 apples
- 14145 Carrot
- 1642 Doughnut
- 964 Hamburger
- 1388 Candy bar (chocolate)
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