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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 200,051 |
Total duration: | 28993 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28993 minutes of Rowing
- 28993 minutes of Hiking
- 28993 minutes of Rollerblading
- 28993 minutes of Walking: moderate pace
28993 minutes of regularly doing Rowing machine training will not only help you burn 200,051 calories but also raise your Metabolic Rate up to 203,017 kcal if you are a man and 202,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200051 calories during your workout which is an equal amount of calories that are in:
- 2355 apples
- 7999 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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