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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 202,895 |
Total duration: | 28985 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28985 minutes of Rowing
- 28985 minutes of Hiking
- 28985 minutes of Rock Climbing
- 28985 minutes of Running 10 km/h
28985 minutes of regularly doing Rowing machine training will not only help you burn 202,895 calories but also raise your Metabolic Rate up to 205,861 kcal if you are a man and 205,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202895 calories during your workout which is an equal amount of calories that are in:
- 2389 apples
- 8113 Carrot
- 942 Doughnut
- 553 Hamburger
- 796 Candy bar (chocolate)
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