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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 289,850 |
Total duration: | 28985 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28985 minutes of Rowing
- 28985 minutes of Running 10 km/h
- 28985 minutes of Walking
- 28985 minutes of Walking: moderate pace
28985 minutes of regularly doing Rowing machine training will not only help you burn 289,850 calories but also raise your Metabolic Rate up to 292,816 kcal if you are a man and 292,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289850 calories during your workout which is an equal amount of calories that are in:
- 3413 apples
- 11589 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1138 Candy bar (chocolate)
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