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How many calories do yo burn while 2 hours and 57 minutes of Rowing machine training?
Calories burned: | 144,885 |
Total duration: | 28977 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28977 minutes of Rowing
- 28977 minutes of Rock Climbing
- 28977 minutes of Swimming
- 28977 minutes of Walking
28977 minutes of regularly doing Rowing machine training will not only help you burn 144,885 calories but also raise your Metabolic Rate up to 147,851 kcal if you are a man and 147,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144885 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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