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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 211,517 |
Total duration: | 28975 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 28975 minutes of Rowing
- 28975 minutes of Canoeing
- 28975 minutes of Rock Climbing
- 28975 minutes of Swimming
28975 minutes of regularly doing Rowing machine training will not only help you burn 211,517 calories but also raise your Metabolic Rate up to 214,483 kcal if you are a man and 213,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211517 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8457 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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