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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 266,432 |
Total duration: | 28960 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 28960 minutes of Rowing
- 28960 minutes of Rollerblading
- 28960 minutes of Running 10 km/h
- 28960 minutes of Walking: moderate pace
28960 minutes of regularly doing Rowing machine training will not only help you burn 266,432 calories but also raise your Metabolic Rate up to 269,398 kcal if you are a man and 268,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 266432 calories during your workout which is an equal amount of calories that are in:
- 3137 apples
- 10653 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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