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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 173,724 |
Total duration: | 28954 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28954 minutes of Rowing
- 28954 minutes of Jogging
- 28954 minutes of Mountain Biking
- 28954 minutes of Rock Climbing
28954 minutes of regularly doing Rowing machine training will not only help you burn 173,724 calories but also raise your Metabolic Rate up to 176,690 kcal if you are a man and 176,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173724 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6946 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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