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How many calories do yo burn while 2 hours and 31 minutes of Rowing machine training?
Calories burned: | 237,398 |
Total duration: | 28951 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 28951 minutes of Rowing
- 28951 minutes of Canoeing
- 28951 minutes of Running 10 km/h
- 28951 minutes of Swimming
28951 minutes of regularly doing Rowing machine training will not only help you burn 237,398 calories but also raise your Metabolic Rate up to 240,364 kcal if you are a man and 239,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237398 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9492 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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