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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 248,952 |
Total duration: | 28948 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 28948 minutes of Rowing
- 28948 minutes of Cycling
- 28948 minutes of Swimming
- 28948 minutes of Walking: moderate pace
28948 minutes of regularly doing Rowing machine training will not only help you burn 248,952 calories but also raise your Metabolic Rate up to 251,918 kcal if you are a man and 251,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248952 calories during your workout which is an equal amount of calories that are in:
- 2931 apples
- 9954 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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