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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 153,403 |
Total duration: | 28944 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 28944 minutes of Rowing
- 28944 minutes of Mountain Biking
- 28944 minutes of Rollerblading
- 28944 minutes of Swimming
28944 minutes of regularly doing Rowing machine training will not only help you burn 153,403 calories but also raise your Metabolic Rate up to 156,369 kcal if you are a man and 155,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153403 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6134 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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