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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 248,866 |
Total duration: | 28938 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28938 minutes of Rowing
- 28938 minutes of Rock Climbing
- 28938 minutes of Rollerblading
- 28938 minutes of Running 10 km/h
28938 minutes of regularly doing Rowing machine training will not only help you burn 248,866 calories but also raise your Metabolic Rate up to 251,832 kcal if you are a man and 251,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248866 calories during your workout which is an equal amount of calories that are in:
- 2930 apples
- 9951 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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