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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 295,157 |
Total duration: | 28937 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 28937 minutes of Rowing
- 28937 minutes of Rock Climbing
- 28937 minutes of Swimming
- 28937 minutes of Walking
28937 minutes of regularly doing Rowing machine training will not only help you burn 295,157 calories but also raise your Metabolic Rate up to 298,123 kcal if you are a man and 297,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295157 calories during your workout which is an equal amount of calories that are in:
- 3475 apples
- 11802 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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