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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 21,697 |
Total duration: | 2893 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2893 minutes of Rowing
- 2893 minutes of Mountain Biking
- 2893 minutes of Rollerblading
- 2893 minutes of Swimming
2893 minutes of regularly doing Rowing machine training will not only help you burn 21,697 calories but also raise your Metabolic Rate up to 24,663 kcal if you are a man and 24,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21697 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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