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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 260,361 |
Total duration: | 28929 min |
Your weight: | 90 kg |
28929 minutes of regularly doing Rowing machine training will not only help you burn 260,361 calories but also raise your Metabolic Rate up to 263,327 kcal if you are a man and 262,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 260361 calories during your workout which is an equal amount of calories that are in:
- 3066 apples
- 10410 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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