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How many calories do yo burn while 2 hours and 4 minutes of Rowing machine training?
Calories burned: | 277,670 |
Total duration: | 28924 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 28924 minutes of Rowing
- 28924 minutes of Cycling
- 28924 minutes of Mountain Biking
- 28924 minutes of Swimming
28924 minutes of regularly doing Rowing machine training will not only help you burn 277,670 calories but also raise your Metabolic Rate up to 280,636 kcal if you are a man and 280,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 277670 calories during your workout which is an equal amount of calories that are in:
- 3269 apples
- 11102 Carrot
- 1289 Doughnut
- 756 Hamburger
- 1090 Candy bar (chocolate)
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