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How many calories do yo burn while 2 hours and 4 minutes of Rowing machine training?
Calories burned: | 231,392 |
Total duration: | 28924 min |
Your weight: | 80 kg |
28924 minutes of regularly doing Rowing machine training will not only help you burn 231,392 calories but also raise your Metabolic Rate up to 234,358 kcal if you are a man and 233,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231392 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9252 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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